Pie-in-the-sky goals are a waste of your time. Make sure you can quanntify all your goals.Example: Do not say: "I would like to loose weight". Rather say: "I would like to loose 20 pounds before Dec 31, 2007."
This gives your mind a clear direction and destination. Now you will know how much and by when: The most important equations in actually reaching your goals.
How much and When.
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